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Michelle Yoga Victoria BC
Teaching the eight limbs of Yoga in a tradition style
Monday, September 26, 2011
Hand Mudras for Sleep
Yoga Nidra for Sleep
Monday, September 19, 2011
more mudras for sleep
All Are Equal: Chin Mudra for Memory Power, Sleep Disorder and More
Another mudra for sleep.
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Michelle Yoga :: Victoria BC
"Live like your going to die tomorrow, Learn like you are going to live forever."
-
Swami Ramakrisna
About Me
Michelle Anderson Yoga
I've been studying Yoga for 26 years, and teaching for 8. I've studied and taught around the world.
View my complete profile
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Hand Mudras for Sleep
Yoga Nidra for Sleep
more mudras for sleep
Another mudra for sleep.
Fly the World: Sleep Well with Shakti Mudra
Bite Me.: A peaceful afternoon
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