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Michelle Yoga Victoria BC

Teaching the eight limbs of Yoga in a tradition style

Thursday, October 20, 2011

Watch: “Occupy Wall Street.”

Watch: “ Occupy Wall Street.”
Posted by Michelle Anderson Yoga at 9:16 AM No comments:

Thursday, October 13, 2011

Cold Kicker & Radiation Drink

Been getting allot of requests for these well used and proven natural "neo-citron" & immune system booster... and since this full moon has up i thought I should re-share. B.well! XoOxoOxoOX
Posted by Michelle Anderson Yoga at 2:39 AM No comments:
Labels: healing drinks, healing teas, health drinks, natural cold remedy

Tuesday, October 4, 2011

Tiriang Mukhottanasana

Posted by Michelle Anderson Yoga at 4:44 PM No comments:

Monday, September 26, 2011

Hand Mudras for Sleep

Posted by Michelle Anderson Yoga at 10:59 AM No comments:

Yoga Nidra for Sleep

Posted by Michelle Anderson Yoga at 10:56 AM No comments:

Monday, September 19, 2011

more mudras for sleep

All Are Equal: Chin Mudra for Memory Power, Sleep Disorder and More
Posted by Michelle Anderson Yoga at 5:08 PM No comments:

Another mudra for sleep.

Posted by Michelle Anderson Yoga at 5:02 PM No comments:
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My Website

  • Michelle Yoga :: Victoria BC
"Live like your going to die tomorrow, Learn like you are going to live forever."
- Swami Ramakrisna

About Me

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Michelle Anderson Yoga
I've been studying Yoga for 26 years, and teaching for 8. I've studied and taught around the world.
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Blog Archive

  • ►  2012 (5)
    • ►  March (1)
    • ►  February (1)
    • ►  January (3)
  • ▼  2011 (30)
    • ▼  October (3)
      • Watch: “Occupy Wall Street.”
      • Cold Kicker & Radiation Drink
      • Tiriang Mukhottanasana
    • ►  September (6)
      • Hand Mudras for Sleep
      • Yoga Nidra for Sleep
      • more mudras for sleep
      • Another mudra for sleep.
    • ►  August (3)
    • ►  June (10)
    • ►  May (1)
    • ►  February (3)
    • ►  January (4)
  • ►  2010 (38)
    • ►  December (2)
    • ►  November (1)
    • ►  October (8)
    • ►  August (7)
    • ►  July (2)
    • ►  May (6)
    • ►  April (11)
    • ►  March (1)

Followers

 

My Teachers

  • Atma Vikasa Yoga, Mysore India
  • Lauren Peterson