I am registering for CNIB's Great Canadian Yoga Stretch, a month-long (May) fundraiser for vision health taking place across Canada! Please check out this link and get involved! You can join my team, or support my team by making a donation. Click Here :: My Team's registration page www.michelleandersonyoga.com
More information about my Chair Yoga apprenticeship training will be posted on my website soon. Please contact me if you are interested in training for a rewarding Yoga opportunity! www.michelleandersonyoga.com
I'm enjoying a serious energy rebound from teaching 3 chair yoga classes this morning.... so fufilling. Any teachers out their wanting to expand into this area contact me for a one month apprentiship:)
Saturday, April 10, 2010
Be who you are and say what you feel, because those who mind dont matter and those who matter dont mind :) ---- Dr.Seuss
I'm adding some new homework videos this week. Forward folds, triangle, and one of my favorites: legs up the wall. Follow along to improve your home practice.
Can't wait for this month's Yoga with Music featuring a live performance by Michael Waters. Room for ten at Stone Fence Studios, will be moved to Base Lounge if more than ten register. Check out the facebook page to register.